Online coaching saves you time and money and allows you to take part in your sessions wherever you are. It also allows your coach to use digital coaching tools.

Group coaching has been proven to be ideal for personal growth. Your coach helps you and the other participants to learn with and from each other. You give each other feedback and each of your topics is focused on. A group also helps you to keep commitments.

Studies show that new behaviors only become ingrained after many repetitions in conjunction with self-observation. Accordingly, coaching sessions should take place over a longer period of time in order to be truly sustainable.

In the weeks between sessions, you will be given tasks to do on your own, in tandem and as a group. During your coaching sessions, models will also be used that you can continue to work with in everyday life. Finally, your coach will also give you individual exercises on your topic.

In our crimalin Business & Career Impact Journey, we use systemic coaching to focus on your professional role, your personal leadership style and your next career step as well as your individual topics.